Mental Health Awareness

The purpose of this course:

This 1/2 day course is aimed at providing ‚Äčlearners with the knowledge to identify suspected mental health conditions and the skills to start a conversation and be able to signpost the person towards professional help.

Benefits to an organisation:

This course looks at providing delegates with a skill set and confidence to identify and signpost possible Mental Health conditions. Reducing the impact on individuals and the organization.

Who is this course for?

This course is for staff at all levels in all sectors of industry and business where a company has identified the requirements or wish to improve their understanding of Mental Health

Topics covered:

  • What is first aid for mental health?
  • Identifying mental health conditions
  • Providing advice and starting a conversation
  • Stress
  • Mental health conditions

By the end of the course delegates will be able to:

  • Understand what is Mental Health and its impact on ourselves and the workplace
  • Begin a conversation and reduce stigma around mental health in the workplace
  • Identify stress in others and themselves, and use common coping strategies
  • Understand who to turn to for professional support

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