60 Minute Seminars

FOR CHAMBER MEMBERS, BY CHAMBER MEMBERS

The Northamptonshire Chamber of Commerce is proud to present 60 minute Seminars. These FREE seminars are run exclusively for Chamber members, and delivered by Chamber members, enabling you to tap into the vast amount of knowledge and insight that Chamber members share.

60 Minutes Seminars are held in the mornings 8 to 9 am at our Chamber offices on Waterside Way NN4 7XD.

These topical seminars are an opportunity to gain valuable business information with the added bonus of time to network with fellow members

They are FREE to attend and are exclusive to Members only (limited to 1 per company).

Call the Training & Events team on 01604 490490 to book your place!


CBT in 60 Minutes!

Delivered by: Dyslexia Diagnostics

Monday 1 July 2019, 08.00 - 09:00

At the Northamptonshire Chamber, Waterside House, 8 Waterside Way, Northampton NN4 7XD

During this interactive workshop you will learn practical ways to influence your mindset and feel happier. All within an hour. You will receive guidance on how to simply and effectively apply Cognitive Behavioural principals within your own life to help you achieve your ultimate goals.

This Presentation will cover:

- Self -Talk – what is it and how we can influence it.

- Cognitive Distortions – how we can easily identify common errors in thinking.

- How our thoughts link to our emotions and our actions and how to get “unstuck” when trying to make changes to unhelpful thought and behaviour patterns.

- How to identify and eradicate limiting beliefs which hold us back.

Nisha Tanna, is a registered and chartered psychologist and is the founder of Dyslexia Diagnostics. Over the last 19 years she has dedicated herself to working with children and adults - with a range of mental health and learning challenges. She supports those she works with to reframe their life situation and to live the best version of their lives possible. She offers diagnostics assessments for dyslexia (6+ years), skills coaching, workplace assessments, EMDR, CBT and other psychological therapies.




date

title

venue

time

price

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