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Why You Should Practice Mindful Speech

Kay Buckby, mindfulness practitioner, explains why learning how to listen attentively will enable you to respond rather than listening to react.

If you want to really influence and engage with others, learning how to listen without the need for response will help you manage your words. Words are action, so if you have nothing kind to say, it may be better to stay silent.

https://www.thedevco.com/mindful-speech/

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